Physical health

Following the fundamentals of healthy eating is manageable for everyone. If you read the following

If you are leading a fast-paced life and trying to balance work, personal life, familial

Cavities can be harmful to health. How so, you may ask? That is because teeth

Food is a very important part of the day. At the same time, it is

You have a specific following, so you’re rather unknown to the public. Please introduce yourself

The youth information portal Teeviit interviewed Sandra Raju to discuss mental and physical health. –

We mostly drink water when we are thirsty. Sometimes you may be thirstier, such as

Ensuring a healthy lifestyle is up to the individual person. It is mostly related to

As you are lying in bed before going to sleep, it feels good to chat

Over time, various nutrition myths have come about, which is why people unnecessarily exclude certain

It is often said that there are healthy and unhealthy foods. In reality, however, we