{"id":8340,"date":"2023-06-02T16:44:40","date_gmt":"2023-06-02T16:44:40","guid":{"rendered":"https:\/\/teeviit.ee\/youth-info\/?p=8340"},"modified":"2023-06-02T17:08:08","modified_gmt":"2023-06-02T17:08:08","slug":"mis-on-menstruatsioon-ja-mis-toimub-menstruatsioonitsukli-ajal","status":"publish","type":"post","link":"https:\/\/www.teeviit.ee\/youth-info\/mis-on-menstruatsioon-ja-mis-toimub-menstruatsioonitsukli-ajal\/","title":{"rendered":"Mis on menstruatsioon ja mis toimub menstruatsioonits\u00fckli ajal?"},"content":{"rendered":"\t\t
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Mis on menstruaalts\u00fckkel?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Menstruatsioonid algavad murdeeas ja kestavad neljak\u00fcmnendate eluaastate l\u00f5puni v\u00f5i viiek\u00fcmnendate alguseni. Aega, mil menstruatsioonid lakkavad, nimetatakse menopausiks.<\/p>

Menstruaalts\u00fckkel\u00a0<\/a>on periood alates eelneva menstruatsiooni esimesest p\u00e4evast kuni j\u00e4rgmise menstruatsiooni esimese p\u00e4evani. Keskmiselt on menstruaalts\u00fckli pikkus 28 p\u00e4eva, kuid ka 21\u201335- p\u00e4evane ts\u00fckkel on normaalne. Samuti on normaalne ts\u00fckli k\u00f5ikumine n\u00e4dala ulatuses. Peale esimest menstruatsiooni ei pruugi korrap\u00e4ra tekkida umbes aasta-pooleteise jooksul, m\u00f5nel naisel aga v\u00f5ib ts\u00fckkel ebaregulaarseks j\u00e4\u00e4dagi. Kui, aga oled oma ts\u00fckli p\u00e4rast mures, pea n\u00f5u oma arstiga.\u00a0<\/p>

Vaata ka videot teemal menstruatsioon<\/strong>:<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Mis toimub, kui mul on\u00a0 menstruaalts\u00fckkel?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Enamik inimesi, kellel on emakas, kogevad oma elu jooksul igakuise ts\u00fckli osana menstruatsiooni. Teie ts\u00fckkel algab menstruatsiooni esimesel p\u00e4eval ja l\u00f5peb j\u00e4rgmise menstruatsiooni esimesel p\u00e4eval, kui algab uus ts\u00fckkel. Menstruaalts\u00fckkel on protsess, mille k\u00e4igus sinu keha valmistab emaka ette raseduseks<\/p>

Kord kuus, enamasti 14 p\u00e4eva enne uut menstruatsiooni, k\u00fcpseb \u00fcks munarakk l\u00f5plikult. Seda p\u00f5hjustab folliikulis toodetav hormoon \u00f6strogeen. Munarakku \u00fcmbritsev kile l\u00f5hkeb ja munarakk paisatakse munasarjast v\u00e4lja. Seda nimetatakse munairdeks e. ovulatsiooniks. Munarakku ootab munajuha, mis munaraku oma narmastega kinni haarab ja emaka poole toimetab. Sellest hetkest, kui k\u00fcps munarakk munasarjast v\u00e4lja visatakse, on ta 24-48 tunni jooksul viljastumisv\u00f5imeline. Kui munarakk kohtab teel emaka poole seemneraku e. spermatosoidiga, v\u00f5ib toimuda viljastumine.<\/p>

Emakas on turvaline paik viljastunud munarakule. Emaka limaskest valmistab ajal, kui munasarjas munarakk k\u00fcpseb, end ette selle vastuv\u00f5tuks, muutudes kohevaks, veresoonterikkaks ja toitvaks. Kui viljastumist ei ole toimunud eritub limaskest emakast koos verega. Seda eritist nimetataksegi menstruatsioonivereks ja toimuvat menstruatsiooniks. Nimesid on talle antud teisigi: mens, pahad p\u00e4evad, kuupuhastus jne. Menstruatsioon kestab ~3-6 p\u00e4eva, siis alustab emakas uue limaskesta kasvatamist. Ja kogu ts\u00fckkel hakkab uuesti otsast peale.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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H\u00fcgieen menstruatsiooni ajal<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Menstruatsiooni ajal on oluline pidada puhtust ja hoolitseda oma h\u00fcgieeni eest. Sul on valida mitme toote (tampoon, h\u00fcgieenisidemed) vahel ja iga\u00fcks saab ise otsustada milline neist k\u00f5ige rohkem sulle sobib. Parim viis teada saada, mis just sulle sobib, on proovida iga\u00fcht neist.<\/p>

Vaata ka menstruatsiooni aegse h\u00fcgieeni teemalist videot:<\/strong><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Allikas:\u00a0Iirimaa noorteinfoportaal Spunout\u00a0<\/a><\/em>ja\u00a0Eesti Seksuaaltervise Liit, <\/a>Amaze.org<\/a><\/em>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Mis on menstruaalts\u00fckkel? Menstruatsioonid algavad murdeeas ja kestavad neljak\u00fcmnendate eluaastate l\u00f5puni v\u00f5i viiek\u00fcmnendate alguseni. Aega, mil menstruatsioonid lakkavad, nimetatakse menopausiks. Menstruaalts\u00fckkel\u00a0on periood alates eelneva menstruatsiooni esimesest p\u00e4evast kuni j\u00e4rgmise menstruatsiooni esimese p\u00e4evani. Keskmiselt on menstruaalts\u00fckli pikkus 28 p\u00e4eva, kuid ka 21\u201335- p\u00e4evane ts\u00fckkel on normaalne. Samuti on normaalne ts\u00fckli k\u00f5ikumine n\u00e4dala ulatuses. Peale esimest menstruatsiooni […]<\/p>\n","protected":false},"author":4,"featured_media":8369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[511],"tags":[],"class_list":["post-8340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suhted"],"yoast_head":"\nMis on menstruatsioon ja mis toimub menstruatsioonits\u00fckli ajal? - Teeviit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teeviit.ee\/youth-info\/mis-on-menstruatsioon-ja-mis-toimub-menstruatsioonitsukli-ajal\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mis on menstruatsioon ja mis toimub menstruatsioonits\u00fckli ajal? - Teeviit\" \/>\n<meta property=\"og:description\" content=\"Mis on menstruaalts\u00fckkel? Menstruatsioonid algavad murdeeas ja kestavad neljak\u00fcmnendate eluaastate l\u00f5puni v\u00f5i viiek\u00fcmnendate alguseni. Aega, mil menstruatsioonid lakkavad, nimetatakse menopausiks. Menstruaalts\u00fckkel\u00a0on periood alates eelneva menstruatsiooni esimesest p\u00e4evast kuni j\u00e4rgmise menstruatsiooni esimese p\u00e4evani. Keskmiselt on menstruaalts\u00fckli pikkus 28 p\u00e4eva, kuid ka 21\u201335- p\u00e4evane ts\u00fckkel on normaalne. Samuti on normaalne ts\u00fckli k\u00f5ikumine n\u00e4dala ulatuses. 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Menstruatsioonid algavad murdeeas ja kestavad neljak\u00fcmnendate eluaastate l\u00f5puni v\u00f5i viiek\u00fcmnendate alguseni. Aega, mil menstruatsioonid lakkavad, nimetatakse menopausiks. Menstruaalts\u00fckkel\u00a0on periood alates eelneva menstruatsiooni esimesest p\u00e4evast kuni j\u00e4rgmise menstruatsiooni esimese p\u00e4evani. Keskmiselt on menstruaalts\u00fckli pikkus 28 p\u00e4eva, kuid ka 21\u201335- p\u00e4evane ts\u00fckkel on normaalne. Samuti on normaalne ts\u00fckli k\u00f5ikumine n\u00e4dala ulatuses. Peale esimest menstruatsiooni […]","og_url":"https:\/\/www.teeviit.ee\/youth-info\/mis-on-menstruatsioon-ja-mis-toimub-menstruatsioonitsukli-ajal\/","og_site_name":"Teeviit","article_published_time":"2023-06-02T16:44:40+00:00","article_modified_time":"2023-06-02T17:08:08+00:00","og_image":[{"width":1024,"height":577,"url":"https:\/\/www.teeviit.ee\/youth-info\/wp-content\/\/uploads\/2023\/06\/mina-teadlik-oppija-14-1024x577-1.png","type":"image\/png"}],"author":"Liis Enson","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Liis Enson","Est. reading time":"4 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.teeviit.ee\/youth-info\/mis-on-menstruatsioon-ja-mis-toimub-menstruatsioonitsukli-ajal\/#article","isPartOf":{"@id":"https:\/\/www.teeviit.ee\/youth-info\/mis-on-menstruatsioon-ja-mis-toimub-menstruatsioonitsukli-ajal\/"},"author":{"name":"Liis Enson","@id":"https:\/\/www.teeviit.ee\/youth-info\/ru\/#\/schema\/person\/ee61152e725607c5cdab954213e36e15"},"headline":"Mis on menstruatsioon ja mis toimub menstruatsioonits\u00fckli ajal?","datePublished":"2023-06-02T16:44:40+00:00","dateModified":"2023-06-02T17:08:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.teeviit.ee\/youth-info\/mis-on-menstruatsioon-ja-mis-toimub-menstruatsioonitsukli-ajal\/"},"wordCount":411,"commentCount":0,"publisher":{"@id":"https:\/\/www.teeviit.ee\/youth-info\/ru\/#organization"},"image":{"@id":"https:\/\/www.teeviit.ee\/youth-info\/mis-on-menstruatsioon-ja-mis-toimub-menstruatsioonitsukli-ajal\/#primaryimage"},"thumbnailUrl":"https:\/\/www.teeviit.ee\/youth-info\/wp-content\/\/uploads\/2023\/06\/mina-teadlik-oppija-14-1024x577-1.png","articleSection":["Seksuaalsus ja suhted"],"inLanguage":"et","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.teeviit.ee\/youth-info\/mis-on-menstruatsioon-ja-mis-toimub-menstruatsioonitsukli-ajal\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.teeviit.ee\/youth-info\/mis-on-menstruatsioon-ja-mis-toimub-menstruatsioonitsukli-ajal\/","url":"https:\/\/www.teeviit.ee\/youth-info\/mis-on-menstruatsioon-ja-mis-toimub-menstruatsioonitsukli-ajal\/","name":"Mis on menstruatsioon ja mis toimub menstruatsioonits\u00fckli ajal? 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