{"id":31125,"date":"2024-08-30T15:48:58","date_gmt":"2024-08-30T12:48:58","guid":{"rendered":"https:\/\/www.teeviit.ee\/kuidas-alustada-treeningutega\/"},"modified":"2025-05-26T23:59:36","modified_gmt":"2025-05-26T20:59:36","slug":"kak-pristupit-k-trenirovkam","status":"publish","type":"post","link":"https:\/\/www.teeviit.ee\/ru\/kak-pristupit-k-trenirovkam\/","title":{"rendered":"\u041a\u0430\u043a \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u043a \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u043c?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"31125\" class=\"elementor elementor-31125 elementor-10171\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45560a72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45560a72\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-282dcfb7\" data-id=\"282dcfb7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d10778 elementor-widget elementor-widget-text-editor\" data-id=\"6d10778\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>\u0422\u044b \u043f\u043e\u0434\u0443\u043c\u044b\u0432\u0430\u0435\u0448\u044c \u043e \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0438 \u0431\u044b\u0442\u044c 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\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u043c.<\/b><\/p><p><span style=\"font-weight: 400;\">\u0422\u0435\u043c\u043f \u0436\u0438\u0437\u043d\u0438 \u0447\u0430\u0441\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e \u0431\u044b\u0441\u0442\u0440\u044b\u043c, \u0447\u0442\u043e \u043a \u0442\u043e\u043c\u0443 \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0432 \u043a\u043e\u043d\u0446\u0435 \u0434\u043d\u044f \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0435\u043c\u0441\u044f \u0434\u043e\u043c\u043e\u0439, \u0432\u0441\u0435, \u0447\u0442\u043e \u043c\u044b \u0445\u043e\u0442\u0438\u043c \u0441\u0434\u0435\u043b\u0430\u0442\u044c, \u044d\u0442\u043e \u043f\u043b\u044e\u0445\u043d\u0443\u0442\u044c\u0441\u044f \u043d\u0430 \u0434\u0438\u0432\u0430\u043d \u0438 \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u044c Netflix. \u041c\u044b \u0447\u0430\u0441\u0442\u043e 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400;\">\u0423\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0432\u0430\u0436\u043d\u044b \u043a\u0430\u043a \u0434\u043b\u044f \u043d\u0430\u0448\u0435\u0433\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e, \u0442\u0430\u043a \u0438 \u0434\u043b\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f. \u0414\u0430\u0436\u0435 30 \u043c\u0438\u043d\u0443\u0442 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0432 \u0434\u0435\u043d\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u044b \u0434\u043b\u044f \u043d\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430 \u0438 \u0443\u043c\u0430. \u041b\u0443\u0447\u0448\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043d\u0430\u0447\u0430\u0442\u044c \u2014 \u0441\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043f\u043b\u0430\u043d \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7263e1d elementor-widget elementor-widget-heading\" data-id=\"7263e1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af4c381 elementor-widget elementor-widget-text-editor\" data-id=\"af4c381\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><b>\u0421\u043a\u0430\u0447\u0430\u0439 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0438\u043b\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439 \u0431\u043b\u043e\u043a\u043d\u043e\u0442 \u0441 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u0435\u043c<\/b><span style=\"font-weight: 400;\"> \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u043f\u0438\u0441\u0430\u0442\u044c, \u0447\u0442\u043e \u0442\u044b \u0441\u043e\u0431\u0438\u0440\u0430\u0435\u0448\u044c\u0441\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0435\u0434\u0435\u043b\u0438.\u00a0 \u0422\u044b \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0448\u044c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c 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\u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u043f\u043e\u0441\u043b\u0435 \u0440\u0430\u0431\u043e\u0442\u044b \u0438 \u043a\u0430\u0436\u0434\u0443\u044e \u043d\u0435\u0434\u0435\u043b\u044e \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0439 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044e. \u041f\u043e\u0441\u0442\u0430\u0440\u0430\u0439\u0441\u044f \u043d\u0435 \u043f\u0435\u0440\u0435\u0433\u0440\u0443\u0436\u0430\u0442\u044c\u0441\u044f \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0441\u0438\u043b\u044c\u043d\u043e \u0432 \u043d\u0430\u0447\u0430\u043b\u0435, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0432\u044b\u0433\u043e\u0440\u0430\u043d\u0438\u044f \u0438\u043b\u0438 \u0440\u0430\u0437\u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u0438\u044f.<\/span><\/li><li><b>\u041f\u043b\u0430\u043d\u0438\u0440\u0443\u0439 \u0442\u0430\u043a\u0436\u0435 \u0441\u0432\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435<\/b><span>, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0434\u0438\u0435\u0442\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432\u0430\u0436\u043d\u043e\u0439 \u0447\u0430\u0441\u0442\u044c\u044e \u0442\u0432\u043e\u0435\u0433\u043e \u0434\u043d\u044f. <\/span>\u0423\u0431\u0435\u0434\u0438\u0441\u044c, \u0447\u0442\u043e \u0442\u044b \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043f\u043e\u0435\u043b\/\u0430 \u0438 \u0432\u044b\u043f\u0438\u043b\/\u0430, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u043a \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435. \u042d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442, \u0447\u0442\u043e \u043f\u0435\u0440\u0435\u0434 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\u043a\u043e\u0433\u0434\u0430 \u0441\u0447\u0438\u0442\u0430\u0435\u0448\u044c \u043d\u0443\u0436\u043d\u044b\u043c, \u0447\u0442\u043e\u0431\u044b \u044d\u0442\u043e \u043d\u0435 \u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043e\u0431\u044f\u0437\u0430\u043d\u043d\u043e\u0441\u0442\u044c\u044e, \u0430 \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u043b\u043e \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435.<\/li><li><b>\u0414\u0435\u043b\u0430\u0439 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0448\u0430\u0433\u0438.\u00a0<\/b><span>\u041f\u043e\u0434\u0443\u043c\u0430\u0439 \u043e \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0432\u0435\u0449\u0430\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0442\u044b \u043c\u043e\u0436\u0435\u0448\u044c \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u0432 \u0441\u0432\u043e\u044e 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\u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043b\u044e\u0431\u043e\u0439 \u0436\u0435\u043b\u0430\u044e\u0449\u0438\u0439. \u0418\u0437\u043c\u0435\u043d\u0438 \u0441\u0432\u043e\u0439 \u0440\u0435\u0436\u0438\u043c \u0445\u043e\u0434\u044c\u0431\u044b \u0438\u043b\u0438 \u0431\u0435\u0433\u0430, \u0442\u0440\u0435\u043d\u0438\u0440\u0443\u044f\u0441\u044c \u0432 \u043f\u0440\u043e\u043c\u0435\u0436\u0443\u0442\u043a\u0430\u0445 \u043d\u0430 \u043f\u043b\u043e\u0449\u0430\u0434\u043a\u0430\u0445. \u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043e\u0431\u044b\u0447\u043d\u043e \u043d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u043d\u0430 \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u0438, \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0437\u043d\u0430\u043a\u043e\u043c\u044c\u0441\u044f \u0441 \u043d\u0438\u043c\u0438 \u043f\u0435\u0440\u0435\u0434 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438.<\/li><li>\u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439 \u0440\u0430\u0437\u043d\u044b\u0435 \u0444\u043e\u0440\u043c\u044b \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439. \u0417\u0430\u0439\u0434\u0438 \u043d\u0430 YouTube \u0438 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0438, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0443\u0440\u043e\u043a\u0438 \u043f\u043e \u0439\u043e\u0433\u0435 \u0438\u043b\u0438 \u043f\u0438\u043b\u0430\u0442\u0435\u0441\u0443. \u042d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0447\u0435\u0440\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0435\u0434\u0435\u043b\u0438, \u043a \u0442\u043e\u043c\u0443 \u0436\u0435 \u0432\u0441\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u043e \u043d\u0430\u0433\u043b\u044f\u0434\u043d\u043e.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2f68de elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c2f68de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92bef90 elementor-widget elementor-widget-text-editor\" data-id=\"92bef90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: \u0418\u0440\u043b\u0430\u043d\u0434\u0441\u043a\u0438\u0439 \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u043d\u044b\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u043f\u043e\u0440\u0442\u0430\u043b\u00a0<\/span><a href=\"https:\/\/spunout.ie\/voices\/advice\/start-exercise\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Spunout<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b988bdc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b988bdc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3cb95906\" data-id=\"3cb95906\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-617b5e77 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"617b5e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"960\" src=\"https:\/\/www.teeviit.ee\/wp-content\/uploads\/2025\/05\/kadri-koort-853x1024.png\" class=\"attachment-large size-large wp-image-50380\" alt=\"\" srcset=\"https:\/\/www.teeviit.ee\/wp-content\/uploads\/2025\/05\/kadri-koort-853x1024.png 853w, https:\/\/www.teeviit.ee\/wp-content\/uploads\/2025\/05\/kadri-koort-250x300.png 250w, https:\/\/www.teeviit.ee\/wp-content\/uploads\/2025\/05\/kadri-koort-768x923.png 768w, https:\/\/www.teeviit.ee\/wp-content\/uploads\/2025\/05\/kadri-koort-1279x1536.png 1279w, https:\/\/www.teeviit.ee\/wp-content\/uploads\/2025\/05\/kadri-koort-360x432.png 360w, https:\/\/www.teeviit.ee\/wp-content\/uploads\/2025\/05\/kadri-koort.png 1705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7581eb73 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7581eb73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0421\u0442\u0430\u0442\u044c\u044e \u043f\u0435\u0440\u0435\u0432\u0435\u043b \u043d\u0430 \u044d\u0441\u0442\u043e\u043d\u0441\u043a\u0438\u0439 \u044f\u0437\u044b\u043a \u0432\u043e\u043b\u043e\u043d\u0442\u0435\u0440 \u043c\u043e\u043b\u043e\u0434\u0435\u0436\u043d\u043e\u0433\u043e \u0438\u043d\u0444\u043e\u043f\u043e\u0440\u0442\u0430\u043b\u0430 Teeviit \u0438 \u0440\u0435\u0434\u0430\u043a\u0442\u0438\u0440\u043e\u0432\u0430\u043b\u0430 \u044d\u043a\u0441\u043f\u0435\u0440\u0442 Teeviit \u041a\u0430\u0434\u0440\u0438 \u041a\u043e\u043e\u0440\u0442-\u041a\u0430\u0443\u043d\u0438\u0441\u0442\u0435.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-24570c84\" data-id=\"24570c84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fa6b822 elementor-widget elementor-widget-heading\" data-id=\"7fa6b822\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041e\u0446\u0435\u043d\u0438, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u044d\u0442\u0430 \u0441\u0442\u0430\u0442\u044c\u044f \u0431\u044b\u043b\u0430 \u0442\u0435\u0431\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u0430.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-573cb9fa elementor-widget__width-auto elementor-widget elementor-widget-shortcode\" data-id=\"573cb9fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">        <div class=\"rate-article\" data-post-id=\"31125\">\n            <div class=\"rate-article__stars\">\n                        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16.1 1.35986 15.9 1.35986 15.65V7.44995C1.35986 7.19995 1.56982 6.83997 1.81982 6.83997H22.6499C22.9099 6.83997 23.1099 7.19995 23.1099 7.44995V15.65C23.1099 15.9 22.8999 16.1 22.6499 16.1H19.4099\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M5.06006 13.04V21.1H19.41V13.04\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M5.05994 14.25H3.66992V12.86H20.7999V14.25H19.4099\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M19.41 1.28003H5.06006V6.83997H19.41V1.28003Z\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M3.6698 9.28003C3.73607 9.28003 3.78979 9.22631 3.78979 9.16003C3.78979 9.09376 3.73607 9.04004 3.6698 9.04004C3.60353 9.04004 3.5498 9.09376 3.5498 9.16003C3.5498 9.22631 3.60353 9.28003 3.6698 9.28003Z\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M8.70996 15.92H15.77\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M8.70996 18.22H15.77\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                    <\/g>\n                <\/svg>\n            <\/button>\n        <\/div>\n        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0422\u044b \u043f\u043e\u0434\u0443\u043c\u044b\u0432\u0430\u0435\u0448\u044c \u043e \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c 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