{"id":30788,"date":"2020-10-10T03:00:02","date_gmt":"2020-10-10T00:00:02","guid":{"rendered":"https:\/\/www.teeviit.ee\/enesevigastamine-mida-see-tegelikult-tahendab\/"},"modified":"2025-05-29T15:35:41","modified_gmt":"2025-05-29T12:35:41","slug":"samopovrezhdenie-chto-eto-takoe-na-samom-dele","status":"publish","type":"post","link":"https:\/\/www.teeviit.ee\/ru\/samopovrezhdenie-chto-eto-takoe-na-samom-dele\/","title":{"rendered":"\u0421\u0430\u043c\u043e\u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u0435 \u2014 \u0447\u0442\u043e \u044d\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"30788\" class=\"elementor elementor-30788 elementor-9217\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e26236d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e26236d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53942228\" data-id=\"53942228\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f62b81 elementor-widget elementor-widget-text-editor\" data-id=\"4f62b81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>\u0421\u0430\u043c\u043e\u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e 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\u043f\u043e\u0445\u0432\u0430\u0441\u0442\u0430\u0442\u044c\u0441\u044f \u0438\u043b\u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u043c. \u041e\u0431\u0441\u0443\u0434\u0438\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443 \u0438 \u043d\u0430\u0439\u0442\u0438 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043d\u0435\u043f\u0440\u043e\u0441\u0442\u043e. \u041d\u0435\u0440\u0435\u0434\u043a\u043e \u043b\u044e\u0434\u044f\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0430\u043c\u0438 \u043d\u0430\u043d\u043e\u0441\u044f\u0442 \u0441\u0435\u0431\u0435 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f, \u0442\u0440\u0443\u0434\u043d\u043e \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0442\u044c \u0446\u0430\u0440\u0430\u043f\u0430\u0442\u044c \u0438\u043b\u0438 \u0440\u0435\u0437\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u043a\u043e\u0436\u0443 \u0438\u043b\u0438 \u0436\u0435 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u043a\u043e\u043d\u0435\u0446 \u0441\u0443\u0438\u0446\u0438\u0434\u0430\u043b\u044c\u043d\u044b\u043c \u043c\u044b\u0441\u043b\u044f\u043c, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d\u0438 \u0441\u0442\u0430\u043b\u0438 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u044b\u043c\u0438 \u043e\u0442 \u044d\u0442\u043e\u0433\u043e.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0096ecb elementor-widget elementor-widget-heading\" data-id=\"0096ecb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0421\u0430\u043c\u043e\u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u043a\u043e\u0433\u0434\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c07c875 elementor-widget elementor-widget-text-editor\" data-id=\"c07c875\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0440\u0435\u0436\u0435\u0442 \u0438\u043b\u0438 \u0446\u0430\u0440\u0430\u043f\u0430\u0435\u0442 \u0441\u0432\u043e\u044e \u043a\u043e\u0436\u0443;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043e\u0431\u0436\u0438\u0433\u0430\u0435\u0442 \u0441\u0435\u0431\u044f;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0431\u044c\u0435\u0442, \u0438\u0441\u0442\u044f\u0437\u0430\u0435\u0442 \u0441\u0435\u0431\u044f, \u0431\u044c\u0435\u0442\u0441\u044f \u0433\u043e\u043b\u043e\u0432\u043e\u0439 \u043e \u0441\u0442\u0435\u043d\u0443;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0431\u044c\u0435\u0442\u0441\u044f \u043e \u0440\u0430\u0437\u043d\u044b\u0435 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u044b;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0432\u0442\u044b\u043a\u0430\u0435\u0442 \u0438\u043b\u0438 \u043f\u0440\u043e\u043a\u0430\u043b\u044b\u0432\u0430\u0435\u0442 \u043a\u043e\u0436\u0443 \u0438\u0433\u043b\u0430\u043c\u0438 \u0438 \u043f\u0440.;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043d\u0435 \u0434\u0430\u0435\u0442 \u0440\u0430\u043d\u0430\u043c \u0437\u0430\u0436\u0438\u0432\u0430\u0442\u044c, \u0440\u0430\u0441\u0446\u0430\u0440\u0430\u043f\u044b\u0432\u0430\u0435\u0442 \u0438\u0445;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043f\u0440\u043e\u0433\u043b\u0430\u0442\u044b\u0432\u0430\u0435\u0442 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u044b \u0438\u043b\u0438 \u0442\u043e\u043a\u0441\u0438\u0447\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0438 \u043d\u0430\u043c\u0435\u0440\u0435\u043d\u043d\u043e \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043e\u043f\u0430\u0441\u043d\u044b\u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438: \u043e\u043f\u0430\u0441\u043d\u043e\u0435 \u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435, \u043f\u0435\u0440\u0435\u0435\u0434\u0430\u043d\u0438\u0435, \u0437\u043b\u043e\u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043d\u0430\u0440\u043a\u043e\u0442\u0438\u043a\u0430\u043c\u0438 \u0438\u043b\u0438 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0435\u043c, \u043e\u043f\u0430\u0441\u043d\u044b\u0435 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u044b.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c26f61 elementor-widget elementor-widget-text-editor\" data-id=\"1c26f61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0421\u0430\u043c\u043e\u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u0435 \u043f\u043e \u0441\u0432\u043e\u0435\u0439 \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0441\u0445\u043e\u0436\u0435 \u0441 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u043c \u043f\u0440\u0438 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438, \u043e \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u043e\u0441\u044c \u0432\u044b\u0448\u0435. \u041e\u0449\u0443\u0449\u0430\u044f \u0431\u043e\u043b\u044c, \u043d\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u0443\u043b\u0443\u0447\u0448\u0430\u044e\u0449\u0438\u0445 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0438 \u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0449\u0438\u0445 \u043e\u0431\u0435\u0437\u0431\u043e\u043b\u0438\u0432\u0430\u044e\u0449\u0438\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u043c \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432 \u2014 \u044d\u043d\u0434\u043e\u0440\u0444\u0438\u043d\u043e\u0432. \u042d\u043d\u0434\u043e\u0440\u0444\u0438\u043d\u044b, \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e \u0441 \u043f\u0440\u0438\u0434\u0443\u043c\u0430\u043d\u043d\u044b\u043c \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u0435\u043c \u0441\u0430\u043c\u043e\u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0430\u044e\u0449\u0435\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f, \u043f\u0440\u0438\u0432\u043e\u0434\u044f\u0442 \u043a \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e \u0441\u0442\u043e\u0439\u043a\u043e\u0439 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438, \u043d\u043e\u0441\u044f\u0449\u0435\u0439 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438.\u00a0\u0427\u0438\u0442\u0430\u0439 \u0442\u0430\u043a\u0436\u0435 \u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0430\u0445 \u0441\u0430\u043c\u043e\u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f <\/span><a href=\"https:\/\/peaasi.ee\/ru\/%d0%bf%d1%80%d0%b8%d0%b7%d0%bd%d0%b0%d0%ba%d0%b8-%d1%81%d0%b0%d0%bc%d0%be%d0%bf%d0%be%d0%b2%d1%80%d0%b5%d0%b6%d0%b4%d0%b5%d0%bd%d0%b8%d1%8f\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u0437\u0434\u0435\u0441\u044c<\/span><\/a><span style=\"font-weight: 400;\">, \u0430 \u043e \u043c\u0438\u0444\u0430\u0445 \u0438 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0442\u0435\u043c\u0443 \u0441\u0430\u043c\u043e\u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u2014 <\/span><a href=\"https:\/\/peaasi.ee\/ru\/%d0%bc%d0%b8%d1%84%d1%8b-%d0%b8-%d1%80%d0%b5%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%81%d1%82%d1%8c-%d1%81%d0%b0%d0%bc%d0%be%d0%bf%d0%be%d0%b2%d1%80%d0%b5%d0%b6%d0%b4%d0%b5%d0%bd%d0%b8%d1%8f\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u0437\u0434\u0435\u0441\u044c<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a427b7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a427b7e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b2ba8a\" data-id=\"5b2ba8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7309e071 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7309e071\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-338134\" data-id=\"338134\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46826677 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"46826677\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eabc5d elementor-widget 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\u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0435\u0442 \u0441\u0435\u0431\u0435 \u0431\u043e\u043b\u044c. \u042d\u0442\u043e \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u0436\u0435\u043b\u0430\u043d\u0438\u0435\u043c \u0443\u0439\u0442\u0438 \u0438\u0437 \u0436\u0438\u0437\u043d\u0438. \u0412 \u043b\u044e\u0431\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435, \u0432 \u0442\u0430\u043a\u043e\u0439 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u043e\u043c\u043e\u0447\u044c \u043a\u0430\u043a \u0441\u0435\u0431\u0435, \u0442\u0430\u043a \u0438 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