{"id":10335,"date":"2021-10-01T05:42:46","date_gmt":"2021-10-01T02:42:46","guid":{"rendered":"https:\/\/www.teeviit.ee\/%d0%b1%d0%b5%d0%b7-%d0%ba%d0%b0%d1%82%d0%b5%d0%b3%d0%be%d1%80%d0%b8%d0%b8\/10-prostyh-sovetov-kak-povysit-chuvstvo\/"},"modified":"2025-05-29T14:48:26","modified_gmt":"2025-05-29T11:48:26","slug":"10-prostyh-sovetov-kak-povysit-chuvstvo","status":"publish","type":"post","link":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/","title":{"rendered":"10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10335\" class=\"elementor elementor-10335 elementor-9333\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51aa1e5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51aa1e5b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14becad1\" data-id=\"14becad1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfaabb3 elementor-widget elementor-widget-text-editor\" data-id=\"dfaabb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0423 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0438\u0437 \u043d\u0430\u0441 \u0435\u0441\u0442\u044c \u0441\u0432\u043e\u0438 \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u0441\u0447\u0430\u0441\u0442\u044c\u044f. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0432\u0440\u0435\u043c\u044f, \u043f\u0440\u043e\u0432\u0435\u0434\u0451\u043d\u043d\u043e\u0435 \u0432 \u043a\u0440\u0443\u0433\u0443 \u0441\u0435\u043c\u044c\u0438 \u0438\u043b\u0438 \u0434\u0440\u0443\u0437\u0435\u0439, \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0435 \u043b\u044e\u0431\u0438\u043c\u0446\u044b \u0438\u043b\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u043e\u043c. \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c 10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u043c\u044b\u0441\u043b\u0435\u0439 \u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u043a\u0430\u0436\u0434\u043e\u043c\u0443 \u0438\u0437 \u0432\u0430\u0441 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u043f\u043e\u0432\u044b\u0448\u0430\u0442\u044c \u0441\u0432\u043e\u0451 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3073bc85 elementor-widget elementor-widget-text-editor\" data-id=\"3073bc85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><span style=\"font-weight: 400;\">\u0423\u0434\u0435\u043b\u044f\u0439 \u0432\u0440\u0435\u043c\u044f \u043e\u0431\u0449\u0435\u043d\u0438\u044e. \u0420\u0430\u0437\u0433\u043e\u0432\u0430\u0440\u0438\u0432\u0430\u0439 \u0441\u043e \u0441\u0432\u043e\u0438\u043c\u0438 \u0431\u043b\u0438\u0437\u043a\u0438\u043c\u0438 \u0438 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c. \u041f\u043e\u043c\u043d\u0438 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u043b\u0438\u0447\u043d\u043e\u0435 \u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u0434\u0435\u043b\u0430\u0435\u0442 \u0442\u0435\u0431\u044f \u043a\u0443\u0434\u0430 \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u0435\u0435, \u043d\u0435\u0436\u0435\u043b\u0438 \u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u044f\u0445<\/span><span style=\"font-weight: 400;\">.<\/span><\/li><li><span style=\"font-weight: 400;\">\u0421\u0432\u044f\u0436\u0438\u0441\u044c \u0441 \u0434\u0440\u0443\u0433\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u0442\u044b \u0434\u043e\u043b\u0433\u043e \u043d\u0435 \u0432\u0438\u0434\u0435\u043b, \u0438 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438 \u0432\u0441\u0442\u0440\u0435\u0442\u0438\u0442\u044c\u0441\u044f. \u0420\u0430\u0434\u043e\u0441\u0442\u044c \u043e\u0442 \u0434\u043e\u043b\u0433\u043e\u0436\u0434\u0430\u043d\u043d\u043e\u0439 \u0432\u0441\u0442\u0440\u0435\u0447\u0438 \u0438 \u043f\u0440\u0438\u044f\u0442\u043d\u0430\u044f \u0431\u0435\u0441\u0435\u0434\u0430 \u0441\u0434\u0435\u043b\u0430\u044e\u0442 \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u0435\u0435 \u043b\u044e\u0431\u043e\u0433\u043e!<\/span><\/li><li><span style=\"font-weight: 400;\">\u0411\u0443\u0434\u044c \u0432 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u043b\u044e\u0434\u0435\u0439 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u043c, \u0434\u0435\u043b\u0430\u0439 \u0438\u043c \u043a\u043e\u043c\u043f\u043b\u0438\u043c\u0435\u043d\u0442\u044b, \u043f\u043e\u0445\u0432\u0430\u043b\u0438 \u0437\u0430 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0432 \u0442\u043e\u0439 \u0441\u0444\u0435\u0440\u0435, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0434\u043b\u044f \u043d\u0438\u0445 \u043a\u0440\u0430\u0439\u043d\u0435 \u0432\u0430\u0436\u043d\u0430. \u041a\u043e\u0433\u0434\u0430 \u0442\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u0448\u044c \u0434\u0440\u0443\u0433\u0438\u043c \u0442\u0451\u043f\u043b\u044b\u0435 \u0441\u043b\u043e\u0432\u0430 \u0438\u043b\u0438 \u0434\u0435\u043b\u0430\u0435\u0448\u044c \u0438\u043c \u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0435, \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442\u0441\u044f \u0438 \u0442\u0432\u043e\u0451 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u0441\u0447\u0430\u0441\u0442\u044c\u044f<\/span><span style=\"font-weight: 400;\">.<\/span><\/li><li><span style=\"font-weight: 400;\">\u041a\u0430\u0436\u0434\u044b\u0439 \u0432\u0435\u0447\u0435\u0440 \u0432\u0441\u043f\u043e\u043c\u0438\u043d\u0430\u0439 \u043e \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0445 \u043c\u043e\u043c\u0435\u043d\u0442\u0430\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u043e\u0438\u0437\u043e\u0448\u043b\u0438 \u0441 \u0442\u043e\u0431\u043e\u0439 \u0437\u0430 \u0434\u0435\u043d\u044c. \u041d\u0430\u0437\u043e\u0432\u0438 5 \u043a\u0430\u0447\u0435\u0441\u0442\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0442\u044b \u043c\u043e\u0436\u0435\u0448\u044c \u0433\u043e\u0440\u0434\u0438\u0442\u044c\u0441\u044f. \u0422\u0430\u043a \u0442\u044b \u0443\u0447\u0438\u0448\u044c\u0441\u044f \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0441\u0430\u043c\u043e\u0433\u043e \u0441\u0435\u0431\u044f, \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0448\u044c \u0440\u0430\u0434\u043e\u0441\u0442\u044c \u043e\u0442 \u043e\u0434\u043e\u0431\u0440\u0435\u043d\u0438\u044f \u0441\u0435\u0431\u044f \u0438 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0448\u044c \u0441\u0432\u043e\u044e \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0443<\/span><span style=\"font-weight: 400;\">.<\/span><\/li><li><span style=\"font-weight: 400;\">\u041e\u0431\u0440\u0430\u0449\u0430\u0439\u0441\u044f \u0441 \u0441\u043e\u0431\u043e\u0439 \u0445\u043e\u0440\u043e\u0448\u043e, \u0431\u0443\u0434\u044c \u0441 \u0441\u043e\u0431\u043e\u0439 \u0447\u0435\u0441\u0442\u0435\u043d, \u043d\u043e \u043d\u0435 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e \u0441\u0442\u0440\u043e\u0433. \u041f\u043e\u0434\u0431\u0430\u0434\u0440\u0438\u0432\u0430\u0439 \u0441\u0435\u0431\u044f<\/span><span style=\"font-weight: 400;\">!<\/span><\/li><li><span style=\"font-weight: 400;\">\u041f\u043e\u0437\u043d\u0430\u0432\u0430\u0439 \u0438\u043b\u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u0439\u0441\u044f \u043d\u043e\u0432\u044b\u0439 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u0434\u0435\u043b\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0442\u0435\u0431\u0435 \u043f\u043e-\u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c\u0443 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e! \u0414\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u043d\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u0440\u0430\u0437\u0443 \u043a\u0443\u0434\u0430-\u0442\u043e \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u0442\u044c \u0443\u0447\u0438\u0442\u044c\u0441\u044f \u2013 \u0441\u0430\u043c\u043e\u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0442\u0430\u043a\u0436\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0445\u043e\u0440\u043e\u0448\u0435\u0439 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e \u0434\u043b\u044f \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0430 \u0440\u0430\u0434\u043e\u0441\u0442\u0438<\/span><span style=\"font-weight: 400;\">.<\/span><\/li><li><span style=\"font-weight: 400;\">\u0411\u0443\u0434\u044c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u043c<\/span><span style=\"font-weight: 400;\">! <\/span><span style=\"font-weight: 400;\">\u0413\u0443\u043b\u044f\u0439 \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435, \u0445\u043e\u0434\u0438 \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0434\u0435\u043b\u0430\u0439 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043e\u043c\u0430. \u0413\u043b\u0430\u0432\u043d\u043e\u0435 \u2013\u00a0\u0437\u0430\u043d\u0438\u043c\u0430\u0439\u0441\u044f \u0442\u0435\u043c, \u0447\u0442\u043e \u0442\u0435\u0431\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f<\/span><span style=\"font-weight: 400;\">.<\/span><\/li><li><span style=\"font-weight: 400;\">\u0425\u043e\u0442\u044f \u0431\u044b \u043e\u0434\u0438\u043d \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c \u0441\u043c\u0435\u0439\u0441\u044f \u043e\u0442 \u0432\u0441\u0435\u0439 \u0434\u0443\u0448\u0438<\/span><span style=\"font-weight: 400;\">!<\/span><\/li><li><span style=\"font-weight: 400;\">\u0417\u0430\u0431\u043e\u0442\u044c\u0441\u044f \u043e \u043a\u043e\u043c-\u043b\u0438\u0431\u043e \u0438\u043b\u0438 \u043e \u0447\u0451\u043c-\u043b\u0438\u0431\u043e \u2013 \u0431\u0443\u0434\u044c \u0442\u043e \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0435, \u0434\u043e\u043c\u0430\u0448\u043d\u0435\u0435 \u0436\u0438\u0432\u043e\u0442\u043d\u043e\u0435, \u043d\u0443\u0436\u0434\u0430\u044e\u0449\u0438\u0439\u0441\u044f \u0432 \u043f\u043e\u043c\u043e\u0449\u0438 \u0434\u0440\u0443\u0433 \u0438 \u0442.\u0434<\/span><span style=\"font-weight: 400;\">. <\/span><\/li><li><span style=\"font-weight: 400;\">\u041f\u0440\u043e\u0432\u043e\u0434\u0438 \u043c\u0435\u043d\u044c\u0448\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043f\u0435\u0440\u0435\u0434 \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440\u043e\u043c \u0438 \u0432 \u043a\u043e\u043c\u043f\u044c\u044e\u0442\u0435\u0440\u0435 (\u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d\u0435) \u2013 \u0443\u043c\u0435\u043d\u044c\u0448\u0438 \u043f\u0440\u043e\u043c\u0435\u0436\u0443\u0442\u043e\u043a \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043f\u0435\u0440\u0435\u0434 \u044d\u043a\u0440\u0430\u043d\u043e\u043c \u0445\u043e\u0442\u044f \u0431\u044b \u043d\u0430\u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443, \u0432\u0435\u0434\u044c \u044d\u0442\u043e \u0437\u0430\u0447\u0430\u0441\u0442\u0443\u044e \u043f\u0440\u043e\u0441\u0442\u043e \u0431\u0435\u0441\u043f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0442\u0440\u0430\u0442\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0440\u0435\u0441\u0443\u0440\u0441\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0432 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u0434\u0440\u0443\u0433\u043e\u0435 \u0440\u0443\u0441\u043b\u043e. \u041e\u0441\u0432\u043e\u0431\u043e\u0434\u0438\u0432\u0448\u0435\u0435\u0441\u044f \u0436\u0435 \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u0441\u0432\u044f\u0442\u0438 \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0431\u044b\u043b\u043e \u043f\u0435\u0440\u0435\u0447\u0438\u0441\u043b\u0435\u043d\u043e \u0432\u044b\u0448\u0435, \u0434\u0430\u0431\u044b \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f<\/span><span style=\"font-weight: 400;\">.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efdd18e elementor-widget elementor-widget-text-editor\" data-id=\"efdd18e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439! \u0423 \u0442\u0435\u0431\u044f \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f \u0438 \u0442\u044b \u0441\u0440\u0430\u0437\u0443 \u0436\u0435 \u0437\u0430\u043c\u0435\u0442\u0438\u0448\u044c, \u043a\u0430\u043a \u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u0442\u0432\u043e\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u0447\u0430\u0441\u0442\u044c\u044f, \u0430 \u043e\u0442 \u043d\u0435\u0433\u043e \u0443\u0436\u0435 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6250a9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a6250a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22f1f0b elementor-widget elementor-widget-text-editor\" data-id=\"22f1f0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0421\u0442\u0430\u0442\u044c\u044f \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u0430 \u043d\u0430 \u043c\u043e\u043b\u043e\u0434\u0451\u0436\u043d\u043e\u043c \u0438\u043d\u0444\u043e\u043f\u043e\u0440\u0442\u0430\u043b\u0435 Teeviit \u0432 \u043e\u043a\u0442\u044f\u0431\u0440\u0435 2021 \u0433\u043e\u0434\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0431\u044b\u043b \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d \u0442\u0435\u043c\u0435 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bb94682 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bb94682\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-26953161\" data-id=\"26953161\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-682bb1b8\" data-id=\"682bb1b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-424d15c6 elementor-widget elementor-widget-heading\" data-id=\"424d15c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041e\u0446\u0435\u043d\u0438, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u044d\u0442\u0430 \u0441\u0442\u0430\u0442\u044c\u044f \u0431\u044b\u043b\u0430 \u0442\u0435\u0431\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u0430.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-754d68b1 elementor-widget__width-auto elementor-widget elementor-widget-shortcode\" data-id=\"754d68b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">        <div class=\"rate-article\" data-post-id=\"10335\">\n            <div class=\"rate-article__stars\">\n                                    <button type=\"button\" class=\"number\" role=\"radio\" data-value=\"1\" aria-checked=\"false\" tabindex=\"0\" aria-label=\"1 hinne\">1<\/button>\n                                    <button type=\"button\" class=\"number\" role=\"radio\" data-value=\"2\" aria-checked=\"false\" tabindex=\"-1\" aria-label=\"2 hinne\">2<\/button>\n                                    <button type=\"button\" class=\"number\" role=\"radio\" data-value=\"3\" aria-checked=\"false\" tabindex=\"-1\" aria-label=\"3 hinne\">3<\/button>\n                                    <button type=\"button\" class=\"number\" role=\"radio\" data-value=\"4\" aria-checked=\"false\" tabindex=\"-1\" aria-label=\"4 hinne\">4<\/button>\n                                    <button type=\"button\" class=\"number\" role=\"radio\" data-value=\"5\" aria-checked=\"false\" tabindex=\"-1\" aria-label=\"5 hinne\">5<\/button>\n                            <\/div>\n        <\/div>\n        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dd51595 elementor-widget__width-auto elementor-widget elementor-widget-shortcode\" data-id=\"2dd51595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">        <div class=\"article-actions\">\n            <!-- MAIL -->\n            <!--<a class=\"action\" href=\"mailto:?subject=10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f&body=https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/\" class=\"share-email\" aria-label=\"Jaga e-mailiga: 10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f\">\n                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"23\" viewBox=\"0 0 26 23\" fill=\"none\">\n                    <g opacity=\"0.8\">\n                        <path d=\"M13.3499 21.49L24.8699 1.28003L1.60986 1.33997L12.2699 8.62L13.3499 21.49Z\" stroke=\"#6C00AE\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M14.02 7.60999L24.87 1.28003\" stroke=\"#6C00AE\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                    <\/g>\n                <\/svg>\n            <\/a>-->\n            <div style=\"position: relative; display: flex;\">\n                <button id=\"sendLogoBtn\" class=\"action\" aria-label=\"Jaga sotsiaalmeedias: 10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f\" aria-haspopup=\"true\" aria-expanded=\"false\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"23\" viewBox=\"0 0 26 23\" fill=\"none\">\n                        <g opacity=\"0.8\">\n                            <path d=\"M13.3499 21.49L24.8699 1.28003L1.60986 1.33997L12.2699 8.62L13.3499 21.49Z\" stroke=\"#6C00AE\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                            <path d=\"M14.02 7.60999L24.87 1.28003\" stroke=\"#6C00AE\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <\/g>\n                    <\/svg>\n                <\/button>\n                <div id=\"tooltip\" class=\"share-tooltip\">\n                    <a href=\"#\" id=\"shareFacebook\" class=\"share-item\">\n                        <div class=\"icon-wrapper\">\n                            <i class=\"fab fa-facebook\"><\/i>\n                        <\/div>\n                        <p>Facebook<\/p>\n                    <\/a>\n                    <a href=\"#\" id=\"shareLinkedIn\" class=\"share-item\">\n                        <div class=\"icon-wrapper\">\n                            <i class=\"fab fa-linkedin\"><\/i>\n                        <\/div>\n                        <p>LinkedIn<\/p>\n                    <\/a>\n                    <a href=\"#\" id=\"shareEmail\" class=\"share-item\">\n                        <div class=\"icon-wrapper\">\n                            <i class=\"fa fa-envelope\"><\/i>\n                        <\/div>\n                        <p>Email<\/p>\n                    <\/a>\n                <\/div>\n            <\/div>\n\n            <!-- BOOKMARK -->\n            <button type=\"button\" class=\"post-bookmark-icon action\" data-post-id=\"10335\" aria-label=\"\u0427\u0438\u0442\u0430\u0439 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0443\u044e \u0441\u0442\u0430\u0442\u044c\u044e: 10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f\">\n                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"13\" viewBox=\"0 0 11 13\" fill=\"none\">\n                    <path opacity=\"0.8\" d=\"M0.959961 1.33008H10.25V11.97L5.59998 8.99005L0.959961 11.97V1.33008Z\" stroke=\"#6C00AE\" stroke-width=\"0.81\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                <\/svg>\n            <\/button>\n\n            <!-- PRINT -->\n            <button type=\"button\" onclick=\"window.print()\" class=\"action print-button\" aria-label=\"Prindi: 10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f\">\n                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"22\" viewBox=\"0 0 24 22\" fill=\"none\">\n                    <g opacity=\"0.8\">\n                        <path d=\"M5.05994 16.1H1.81982C1.55982 16.1 1.35986 15.9 1.35986 15.65V7.44995C1.35986 7.19995 1.56982 6.83997 1.81982 6.83997H22.6499C22.9099 6.83997 23.1099 7.19995 23.1099 7.44995V15.65C23.1099 15.9 22.8999 16.1 22.6499 16.1H19.4099\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M5.06006 13.04V21.1H19.41V13.04\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M5.05994 14.25H3.66992V12.86H20.7999V14.25H19.4099\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M19.41 1.28003H5.06006V6.83997H19.41V1.28003Z\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M3.6698 9.28003C3.73607 9.28003 3.78979 9.22631 3.78979 9.16003C3.78979 9.09376 3.73607 9.04004 3.6698 9.04004C3.60353 9.04004 3.5498 9.09376 3.5498 9.16003C3.5498 9.22631 3.60353 9.28003 3.6698 9.28003Z\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M8.70996 15.92H15.77\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                        <path d=\"M8.70996 18.22H15.77\" stroke=\"#6C00AE\" stroke-width=\"1.47\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n                    <\/g>\n                <\/svg>\n            <\/button>\n        <\/div>\n        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0423 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0438\u0437 \u043d\u0430\u0441 \u0435\u0441\u0442\u044c \u0441\u0432\u043e\u0438 \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u0441\u0447\u0430\u0441\u0442\u044c\u044f. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0432\u0440\u0435\u043c\u044f, \u043f\u0440\u043e\u0432\u0435\u0434\u0451\u043d\u043d\u043e\u0435 \u0432 \u043a\u0440\u0443\u0433\u0443 \u0441\u0435\u043c\u044c\u0438 \u0438\u043b\u0438 \u0434\u0440\u0443\u0437\u0435\u0439, \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0435 \u043b\u044e\u0431\u0438\u043c\u0446\u044b \u0438\u043b\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u043e\u043c. \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c 10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u043c\u044b\u0441\u043b\u0435\u0439 \u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":41892,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[3279],"tags":[1782,1963,2873,2947],"class_list":["post-10335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podderzhanie-psihicheskogo-zdorovya","tag-vaimne-tervis","tag-emotsioonid","tag-dushevnoezdorove","tag-schaste"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f - Teeviit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f - Teeviit\" \/>\n<meta property=\"og:description\" content=\"\u0423 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0438\u0437 \u043d\u0430\u0441 \u0435\u0441\u0442\u044c \u0441\u0432\u043e\u0438 \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u0441\u0447\u0430\u0441\u0442\u044c\u044f. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0432\u0440\u0435\u043c\u044f, \u043f\u0440\u043e\u0432\u0435\u0434\u0451\u043d\u043d\u043e\u0435 \u0432 \u043a\u0440\u0443\u0433\u0443 \u0441\u0435\u043c\u044c\u0438 \u0438\u043b\u0438 \u0434\u0440\u0443\u0437\u0435\u0439, \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0435 \u043b\u044e\u0431\u0438\u043c\u0446\u044b \u0438\u043b\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u043e\u043c. \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c 10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u043c\u044b\u0441\u043b\u0435\u0439 \u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/\" \/>\n<meta property=\"og:site_name\" content=\"Teeviit\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-01T02:42:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-29T11:48:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.teeviit.ee\/wp-content\/uploads\/2021\/10\/vince-fleming-9pifzhcnrjq-unsplash-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elizaveta Cheremisina, noorteinfo peaekspert\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elizaveta Cheremisina, noorteinfo peaekspert\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/\"},\"author\":{\"name\":\"Elizaveta Cheremisina, noorteinfo peaekspert\",\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/#\\\/schema\\\/person\\\/6eb30f3b1b9f936f910b3b20c1960458\"},\"headline\":\"10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f\",\"datePublished\":\"2021-10-01T02:42:46+00:00\",\"dateModified\":\"2025-05-29T11:48:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/\"},\"wordCount\":354,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.teeviit.ee\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/vince-fleming-9pifzhcnrjq-unsplash-1-scaled.jpg\",\"keywords\":[\"Vaimne tervis\",\"Emotsioonid\",\"\u0434\u0443\u0448\u0435\u0432\u043d\u043e\u0435\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\",\"\u0441\u0447\u0430\u0441\u0442\u044c\u0435\"],\"articleSection\":[\"\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/\",\"url\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/\",\"name\":\"10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f - Teeviit\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.teeviit.ee\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/vince-fleming-9pifzhcnrjq-unsplash-1-scaled.jpg\",\"datePublished\":\"2021-10-01T02:42:46+00:00\",\"dateModified\":\"2025-05-29T11:48:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.teeviit.ee\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/vince-fleming-9pifzhcnrjq-unsplash-1-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.teeviit.ee\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/vince-fleming-9pifzhcnrjq-unsplash-1-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/10-prostyh-sovetov-kak-povysit-chuvstvo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/#website\",\"url\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/\",\"name\":\"Teeviit\",\"description\":\"Noorteinfo kodu\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/#organization\",\"name\":\"Teeviit\",\"url\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.teeviit.ee\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/cropped-Teeviit_logo_2022_varviline.png\",\"contentUrl\":\"https:\\\/\\\/www.teeviit.ee\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/cropped-Teeviit_logo_2022_varviline.png\",\"width\":4168,\"height\":1192,\"caption\":\"Teeviit\"},\"image\":{\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/#\\\/schema\\\/person\\\/6eb30f3b1b9f936f910b3b20c1960458\",\"name\":\"Elizaveta Cheremisina, noorteinfo peaekspert\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2ebc52da1979234735a72017c3e61b52e6e844f30b5d4df560c58443486f1351?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2ebc52da1979234735a72017c3e61b52e6e844f30b5d4df560c58443486f1351?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2ebc52da1979234735a72017c3e61b52e6e844f30b5d4df560c58443486f1351?s=96&d=mm&r=g\",\"caption\":\"Elizaveta Cheremisina, noorteinfo peaekspert\"},\"url\":\"https:\\\/\\\/www.teeviit.ee\\\/ru\\\/author\\\/cheremisina-elizagmail-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f - Teeviit","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/","og_locale":"ru_RU","og_type":"article","og_title":"10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f - Teeviit","og_description":"\u0423 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0438\u0437 \u043d\u0430\u0441 \u0435\u0441\u0442\u044c \u0441\u0432\u043e\u0438 \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u0441\u0447\u0430\u0441\u0442\u044c\u044f. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0432\u0440\u0435\u043c\u044f, \u043f\u0440\u043e\u0432\u0435\u0434\u0451\u043d\u043d\u043e\u0435 \u0432 \u043a\u0440\u0443\u0433\u0443 \u0441\u0435\u043c\u044c\u0438 \u0438\u043b\u0438 \u0434\u0440\u0443\u0437\u0435\u0439, \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0435 \u043b\u044e\u0431\u0438\u043c\u0446\u044b \u0438\u043b\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u043e\u043c. \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c 10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u043c\u044b\u0441\u043b\u0435\u0439 \u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 [&hellip;]","og_url":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/","og_site_name":"Teeviit","article_published_time":"2021-10-01T02:42:46+00:00","article_modified_time":"2025-05-29T11:48:26+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.teeviit.ee\/wp-content\/uploads\/2021\/10\/vince-fleming-9pifzhcnrjq-unsplash-1-scaled.jpg","type":"image\/jpeg"}],"author":"Elizaveta Cheremisina, noorteinfo peaekspert","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Elizaveta Cheremisina, noorteinfo peaekspert","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"2 \u043c\u0438\u043d\u0443\u0442\u044b"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/#article","isPartOf":{"@id":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/"},"author":{"name":"Elizaveta Cheremisina, noorteinfo peaekspert","@id":"https:\/\/www.teeviit.ee\/ru\/#\/schema\/person\/6eb30f3b1b9f936f910b3b20c1960458"},"headline":"10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f","datePublished":"2021-10-01T02:42:46+00:00","dateModified":"2025-05-29T11:48:26+00:00","mainEntityOfPage":{"@id":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/"},"wordCount":354,"commentCount":0,"publisher":{"@id":"https:\/\/www.teeviit.ee\/ru\/#organization"},"image":{"@id":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.teeviit.ee\/wp-content\/uploads\/2021\/10\/vince-fleming-9pifzhcnrjq-unsplash-1-scaled.jpg","keywords":["Vaimne tervis","Emotsioonid","\u0434\u0443\u0448\u0435\u0432\u043d\u043e\u0435\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435","\u0441\u0447\u0430\u0441\u0442\u044c\u0435"],"articleSection":["\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/","url":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/","name":"10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f - Teeviit","isPartOf":{"@id":"https:\/\/www.teeviit.ee\/ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/#primaryimage"},"image":{"@id":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.teeviit.ee\/wp-content\/uploads\/2021\/10\/vince-fleming-9pifzhcnrjq-unsplash-1-scaled.jpg","datePublished":"2021-10-01T02:42:46+00:00","dateModified":"2025-05-29T11:48:26+00:00","breadcrumb":{"@id":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/#primaryimage","url":"https:\/\/www.teeviit.ee\/wp-content\/uploads\/2021\/10\/vince-fleming-9pifzhcnrjq-unsplash-1-scaled.jpg","contentUrl":"https:\/\/www.teeviit.ee\/wp-content\/uploads\/2021\/10\/vince-fleming-9pifzhcnrjq-unsplash-1-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.teeviit.ee\/ru\/10-prostyh-sovetov-kak-povysit-chuvstvo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.teeviit.ee\/ru\/"},{"@type":"ListItem","position":2,"name":"10 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432: \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0440\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f"}]},{"@type":"WebSite","@id":"https:\/\/www.teeviit.ee\/ru\/#website","url":"https:\/\/www.teeviit.ee\/ru\/","name":"Teeviit","description":"Noorteinfo kodu","publisher":{"@id":"https:\/\/www.teeviit.ee\/ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.teeviit.ee\/ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/www.teeviit.ee\/ru\/#organization","name":"Teeviit","url":"https:\/\/www.teeviit.ee\/ru\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.teeviit.ee\/ru\/#\/schema\/logo\/image\/","url":"https:\/\/www.teeviit.ee\/wp-content\/uploads\/2022\/12\/cropped-Teeviit_logo_2022_varviline.png","contentUrl":"https:\/\/www.teeviit.ee\/wp-content\/uploads\/2022\/12\/cropped-Teeviit_logo_2022_varviline.png","width":4168,"height":1192,"caption":"Teeviit"},"image":{"@id":"https:\/\/www.teeviit.ee\/ru\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.teeviit.ee\/ru\/#\/schema\/person\/6eb30f3b1b9f936f910b3b20c1960458","name":"Elizaveta Cheremisina, noorteinfo peaekspert","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/secure.gravatar.com\/avatar\/2ebc52da1979234735a72017c3e61b52e6e844f30b5d4df560c58443486f1351?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2ebc52da1979234735a72017c3e61b52e6e844f30b5d4df560c58443486f1351?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ebc52da1979234735a72017c3e61b52e6e844f30b5d4df560c58443486f1351?s=96&d=mm&r=g","caption":"Elizaveta Cheremisina, noorteinfo peaekspert"},"url":"https:\/\/www.teeviit.ee\/ru\/author\/cheremisina-elizagmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.teeviit.ee\/ru\/wp-json\/wp\/v2\/posts\/10335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.teeviit.ee\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.teeviit.ee\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.teeviit.ee\/ru\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.teeviit.ee\/ru\/wp-json\/wp\/v2\/comments?post=10335"}],"version-history":[{"count":7,"href":"https:\/\/www.teeviit.ee\/ru\/wp-json\/wp\/v2\/posts\/10335\/revisions"}],"predecessor-version":[{"id":53827,"href":"https:\/\/www.teeviit.ee\/ru\/wp-json\/wp\/v2\/posts\/10335\/revisions\/53827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.teeviit.ee\/ru\/wp-json\/wp\/v2\/media\/41892"}],"wp:attachment":[{"href":"https:\/\/www.teeviit.ee\/ru\/wp-json\/wp\/v2\/media?parent=10335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.teeviit.ee\/ru\/wp-json\/wp\/v2\/categories?post=10335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.teeviit.ee\/ru\/wp-json\/wp\/v2\/tags?post=10335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}